Course : META NATURE – Beyond Mind. Back to Neutral.

Description

What is Meta Nature?

Meta Nature is a mindfulness-based regulation course created for people who feel mentally busy, emotionally charged, or overstimulated — and who are not looking for motivation, positivity, or spiritual performance.

Instead of trying to control or improve the mind, Meta Nature guides you beyond mental effort and gently back into a neutral biological state, using the quiet presence of living plants as natural reference points for awareness and regulation.

This approach reflects Klirli’s core philosophy:
clarity before change, presence before performance, neutrality before positivity.

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🌿 Core Philosophy

Meta Nature is grounded in three principles:

• Non-effort — nothing to force, nothing to fix

• Neutrality — not positive, not negative, simply stable

• Presence — awareness without suggestion or interpretation

Plants are not used symbolically or spiritually.
They function as living anchors that support calm attention and nervous system balance.

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⏱ Program Duration & Time Commitment

• Program Length: 4 weeks (1 month)

• Total Learning Time: approximately 12 hours

• Format: Live via Zoom + guided personal practice

• Pace: Gentle, realistic, and sustainable

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🗓 Weekly Structure (Final)

🔹 Live Zoom Sessions

• Frequency: 1 session per week

• Duration: 90 minutes per session

• Total Live Time: 6 hours

Each live session includes:

• Guided presence practice

• Light conceptual teaching

• Reflection & Q&A

• Practical integration guidance

All sessions are recorded and available for replay.

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🌿 Personal Practice & Integration

• Daily micro-practice: 3–7 minutes

• Recommended frequency: 5 days per week

• Weekly integration practice: 1 × 30-minute guided or self-guided session

• Total practice time: approximately 6 hours over 4 weeks

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🎓 Course Syllabus

Week 1 — Return to Neutral (Level 1)

• Understanding neutrality vs emotional positivity

• Core Meta Nature presence practice (5 minutes)

• Reducing mental and emotional charge

• Silent guided regulation session

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Week 2 — Stable Presence (Level 2)

• Maintaining neutrality while thoughts arise

• Using plants as reference points (not objects of focus)

• Awareness without control or suppression

• Daily life integration

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Week 3 — Co-Regulated Awareness (Level 3)

• Bringing presence into daily activities

• Micro-rituals for transitions and work

• Neutrality as a sustainable baseline

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Week 4 — Application & Integration

• Applying Meta Nature in real-life situations

• Emotional recovery and self-regulation

• Use in coaching or reflective work

• Personal continuation plan

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🎯 Learning Outcomes

By the end of Meta Nature, you will be able to:

✔️ Return to a neutral, stable inner state under stress
✔️ Reduce emotional reactivity without suppression
✔️ Regulate your nervous system through presence
✔️ Use plants as natural anchors for grounding
✔️ Integrate calm awareness into daily life and work
✔️ Support clarity before decision-making and action

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🧘 Practice & Materials Included

• Guided audio practices (Levels 1–3)

• Daily micro-practice guidance

• Printable workbook & reflection journal

• Lifetime access to session recordings

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👤 Who This Course Is For

Meta Nature is suitable for:

• Professionals experiencing mental overload

• Coaches, facilitators, and helpers

• Individuals exploring mindfulness without spiritual framing

• Anyone seeking clarity, stability, and calm presence

No prior mindfulness or meditation experience required.

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⚠️ Ethical Boundaries

Meta Nature is not:

• A therapy replacement

• A healing promise

• A spiritual or energy-based system

It is a grounded, ethical regulation practice focused on stability, neutrality, and awareness.

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💻 Live via Zoom

• 1 × 90-minute live Zoom session per week

• Guided practice, reflection, and Q&A

• Replay access included

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💰 Pricing

• Early Access: USD 297

• Standard Price: USD 397

• Premium Option: USD 597
  (Includes one private integration session)

🎁 Bonuses:

• Guided Audio Practice Pack

• Workbook PDF

• Lifetime replay access

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✨ Why Meta Nature (Klirli Alignment)

Meta Nature was created as part of Klirli Spaces —
a space for clarity, learning, and reflection.

It does not push you forward.
It helps you return — to neutrality, presence, and balance.